Peggy Speaks Logo, text only

Any-Time Courses ONLINE

Elevate your Skills. Master your Life—
with Peggy’s Online Courses.
Pomeranian dog with glasses and beaded necklace working on a laptop

Building Resiliency

A 6-Week Online Masterclass on Becoming Unstoppable
In times like these, we all need to be
MORE RESILIENT!
We’re in a time of unprecedented challenges and uncertainty. There’s so much chaos, stress, anxiety, worry of getting laid off, fear of illness, and the list goes on.
The good news is: You CAN rebound from setbacks, break free from feeling stuck, and move forward with confidence and success!
In the Building Resiliency Masterclass
you’ll learn how to:
  • Sustain a positive mindset amid adversity
  • Reconnect with your inner strength
  • Reduce stress
  • Reframe your challenges as opportunities to grow
  • Make choices that promote well-being & productivity
As you build these skills, you’ll
  • Cultivate an agile mindset that allows you to skillfully ride the waves of change
  • Stay energized, enthusiastic and lead others to the same resiliency
  • Reconnect with your best-self
  • Be most effective and productive— at work, at home, and everywhere in between.
Woman standing on large rocks while waves crash against them & the Building Resiliency Workbook
Building Resiliency helps you show up as truly empowered and courageous in the midst of your challenges. As you continue developing resiliency, you will triumph over your hardships with greater ease and success. You’ll watch your life transform into greater peace, joy, vital health, success, connection, and celebration.
Yes, I’d like to
Build Resiliency Now!
— Raves for Building Resiliency —
“Wow! This course on building resiliency socked it to me! It really got into the nooks and crannies of my mind and heart that needed expression and understanding. After doing the exercises, I feel like I can do pretty much anything I set my mind to. I think that is the definition of resiliency!” – Bo K. Editor
“I’m becoming so resilient, I amaze myself!  I feel hope for the first time in a long time. Flexing my resiliency muscles feels really good. Thank you, Ms. Peggy!” – Cecelia W., Bio-chemist
“Well, I hate to admit it, but I was basically down for the count. So many bad things have happened in my life recently, I was struggling just to function. Thank you so much for these five resiliency secrets, Peggy! Putting them to practice has really given me the ability to get up and start moving forward again! I’m so appreciative!” – Marianne B, Author

Empathy: Your Next Superpower

A 5-Part Video Series
We didn’t learn it in school. Almost nobody knows what it really is.
But we all know that when we receive empathy—
we feel better, things just get better.
“The truth is, rarely can a response make something better. What makes something better is connection.” – Brené Brown
And that’s what Empathy does— it creates connection.
92% of employees say they are more likely to stay with an empathetic employer. 
– Businessolver
… Why?
Because people (bosses, managers, parents,
co-workers, siblings and friends
)
Who skillfully express empathy—
Make others feel how they want to feel:
Seen, Heard, Appreciated and Understood.
Close-up of woman with hands placed over her heart
Woman on hill, cape flying, sun coming up behind her
In EMPATHY: Your Next SuperPower Masterclass you’ll learn to:
  • BETTER UNDERSTAND what Empathy is
  • Become an expert at LISTENING— creating a foundation for true connection
  • Use curiosity to create a bridge between yourself and another through INQUIRY
  • RESONATE with another, activating the magic of “tuning-in” to others
  • Up-level your relationships and your life by authentically CONNECTING
“In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding”. – Daniel Goleman
People who develop the skill of empathy have far greater success in their relationships. Period.
Take this easy-access, life-changing,
go-at-your-own-pace course and
make Empathy your next Superpower!
— Raves for Empathy —
“This simple teaching really made a difference in my life- especially with my boss! He’s always complaining and it’s such a turn-off. Developing empathy skills helped me to hear him and connect. It has totally turned our relationship around. Thank you, Peggy!” – Jonah G., Sales Manager
“I didn’t think I could ‘do’ empathy. But after taking this course, I can! My kids are so much more receptive to my interactions with them now. I’m so happy to feel more connection between us!” – Malinda G., Accountant
“I’m not sure it’s one of my ‘super powers’, but it sure is helping. This course rocks, Peggy! You’re a really good teacher!” – Sam M., Artist

Less Stress, More Joy!

3 Courses for Any-Time Relief
— Accessible on Your iPhone —
Got Stress?— Everybody Does!
Man with his head in the corner, face, chest and walls around him covered in post-it notes that have various stress-related notes scribbled upon them.
This is your chance to break free from stress and boost your health, vitality and continued well-being!
With mounting stress coming from every direction, it’s time for you to be seriously proactive and reduce the impeding stresses in and around you!
Proactive Fish - Goldfish jumping from one fishbowl into another
With less stress, we experience an automatic “lightening up” of life’s burdens. When burdens feel lighter, many blessings appear. We experience:
  • Better health
  • Vitality
  • Higher energy levels
  • Ease in our ability to sleep
  • Mental clarity
  • A spontaneous sense of joy and openness
  • Harmony in relationships
  • A true sense of inner peace, and more
It’s Time for Us All
to be Proactive About Reducing Stress!
Woman in field, sunny day, arms up. Text says: "Everything gets better when we reduce stress!"
Empower yourself with these super-effective stress-reducing techniques so you can live in greater peace, productivity, joy, and freedom. The Less Stress, More Joy Courses will show you how!
Our 3 Stress-Busting-Tools
Can Seriously Help You
Reduce Stress and Increase Joy!
Stress Buster #1
Tap For Joy App
A revolutionary iPhone app that rewires your brain for happiness. It utilizes acupressure ‘tapping” to reduce stress and trauma quickly and easily.
And it’s FREE!
Yes, I Want to Reduce Stress!
Download the T4J App from the
Apple App Store now!
To Download Tap For Joy:
If you’re on your iPhone, you can..
If you’re on your Computer
Point your iPhone at this QR Code to find
Tap for Joy in the App Store.
Tap For Joy in the Apple Store
Silhouette of 3 women jumping on the beach at sunset - golden light, waves crashing
Tap for Joy App by Peggy O'Neill
Tap for Joy Logo
Stress Buster #2
T4J 5-Day Challenge
Designed to support you in maximizing your results from the Tap For Joy App— improving your physical, mental and emotional health, and retraining your brain for happiness.
Illustration of brainwaves being activated / stimulated
Gain access to the 5-Day Challenge by becoming a T4J Member.
With the T4J Membership, you’ll get access to ALL the advanced Tap For Joy Features which include:
  • 5-Day Challenge
  • Custom Intention Tapping Dialogs
  • A Happy Memory Journal
  • A Learning Center (videos, articles etc. on neuroplasticity, increasing your well-being and more)
  • Social Media Interaction
  • 1:1 Practitioner Support, and More…
Silhouette of man standing on beach, arms outstretched, vibrant red, orange, blues
To Join the 5-Day Challenge:
1. Download the T4J App from the App Store (see instructions below)
2. Sign In, then click the Award Cup Icon at the bottom.
T4J 5-Day Challenge Award Icon
3. Click on “Become a Member”.
To Download the Tap For Joy App:
If you’re on your iPhone, you can..
If you’re on your Computer
Point your iPhone at this QR Code to find
Tap for Joy in the App Store.
QR Code - https://tap4joyapp.com/
Stress Buster #3
T4J Bonus Bundle
A 3-for-1 Bonus Bundle!
In this bonus bundle, you’ll receive:
  • Tap For Joy App Membership – for 1 year
  • The Less Stress, More Joy Workbook – that will guide you through learning and practicing 4 scientifically-proven stress-buster techniques:
    • Meditation
    • Breath-Work
    • Tapping
    • Intention-Proclamations
— PLUS —
  • The Less Stress Meditation Video Series:
    • The Less Stress Guided Meditations
    • The Less Stress Breath-Work Meditations
Silhouette of 3 women arms up - mountains in the distance, sun breaking through the clouds
The Less Stress Bonus Bundle - Tap For Joy App, Less Stress More Joy! Workbook, Videos Meditations
How to Sign Up for the
3-for-1 Less Stress Bundle:
1. Download the T4J App from the App Store (see instructions below)
2. Sign In, then click the Reminder Icon at the bottom.
Tap For Joy Reminders Icon
3. Click on the “Less Stress Bonus Bundle” button.
To Download the Tap For Joy App:
If you’re on your iPhone, you can..
If you’re on your Computer
Point your iPhone at this QR Code to find
Tap for Joy in the App Store.
QR Code - https://tap4joyapp.com/
— Raves for Less Stress, More Joy! —
I FEEL RELEASED
“I woke up feeling stressed and ‘behind the eight ball’, and used TAP FOR JOY. Afterwards, I felt so much better. The tension disappeared from my mind and body. I felt relieved, energized and ready to have a fabulous day.” – Karen A.
I WAS SKEPTICAL BUT IT WORKS
“I was very skeptical when starting out, but was completely surprised after a little practice. It’s hard to believe that something so simple could be so effective. I highly recommend this app if you want to learn a quick and easy way to release stress!” – Asher F.
I USE IT EVERY DAY
“The first time I ever used tapping, I fell in love with the technique but I am a person who needs either a group or someone to lead me step-by-step. Since I didn’t have that, I stopped tapping. Now, I do it every day with this app. It is so intuitive and easy to follow and Peggy is the ‘someone’ I needed. This app has made a huge difference in my life! Thanks!” – Ben R.

Any-Time Courses ONLINE

Elevate your Skills. Master your Life— with Peggy’s Online Courses.
Pomeranian dog with glasses and beaded necklace working on a laptop

Building Resiliency

A 6-Week Online Masterclass on Becoming Unstoppable
Building Resiliency
Online Video Series
In times like these, we all need to be MORE RESILIENT!
We’re in a time of unprecedented challenges and uncertainty. There’s so much chaos, stress, anxiety, worry of getting laid off, fear of illness, and the list goes on.
The good news is: You CAN rebound from setbacks, break free from feeling stuck, and move forward with confidence and success!
Woman standing on large rocks while waves crash against them & the Building Resiliency Workbook
In the Building Resiliency Masterclass
you’ll learn how to:
  • Sustain a positive mindset amid adversity
  • Reconnect with your inner strength
  • Reduce stress
  • Reframe your challenges as opportunities to grow
  • Make choices that promote well-being & productivity

As you build these skills, you’ll:

  • Cultivate an agile mindset that allows you to skillfully ride the waves of change
  • Stay energized, enthusiastic and lead others to the same resiliency
  • Reconnect with your best-self
  • Be most effective and productive— at work, at home, and everywhere in between.
Several people jumping for joy on the beach
Building Resiliency helps you show up as truly empowered and courageous in the midst of your challenges. As you continue developing resiliency, you will triumph over your hardships with greater ease and success. You’ll watch your life transform into greater peace, joy, vital health, success, connection, and celebration.
Yes, I’d like to
Build Resiliency Now!
– Raves for Building Resiliency! –
“Peggy, you rock! You took me on an emotional roller coaster, and my heart came out smiling in the end! Fantastic!” – Samantha. N., CEO, Nicks Inc.
“What a gift to the world when someone faces an added challenge and shares their wisdom to help others. Thank you, Peggy!” – Marsha G., Author

Empathy: Your Next SuperPower

A 5-Part Video Series
Woman on hill, cape flying, sun coming up behind her
We didn’t learn it in school. Almost nobody knows what it really is.
But we all know that when we receive empathy— we feel better, things just get better.
“The truth is, rarely can a response make something better. What makes something better is connection.”
– Brené Brown
And that’s what Empathy does— it creates connection.
92% of employees say they are more likely to stay with an empathetic employer. 
– Businessolver
… Why?
Because people (bosses, managers, parents, co-workers, siblings and friends)
Who skillfully express empathy
Make others feel how they want to feel: Seen, Heard, Appreciated and Understood.
Close-up of woman with hands placed over her heart
~ IN ~
EMPATHY: Your Next SuperPower
MASTERCLASS you’ll learn to:
  • BETTER UNDERSTAND what Empathy is
  • Become an expert at LISTENING— creating a foundation for true connection
  • Use curiosity to create a bridge between yourself and another through INQUIRY
  • RESONATE with another, activating the magic of “tuning-in” to others
  • Up-level your relationships and your life by authentically CONNECTING
2 pairs of hands holding a red wood heart between them
“In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding”. 
– Daniel Goleman
People who develop the skill of empathy have far greater success in their relationships. Period.
Take this easy-access,
life-changing,
go-at-your-own-pace
course and make Empathy
your next Superpower!
— Raves for Empathy! —
“This simple teaching really made a difference in my life- especially with my boss! He’s always complaining and it’s such a turn-off. Developing empathy skills helped me to hear him and connect. It has totally turned our relationship around. Thank you, Peggy!” – Jonah G., Sales Manager
“I didn’t think I could ‘do’ empathy. But after taking this course, I can! My kids are so much more receptive to my interactions with them now. I’m so happy to feel more connection between us!” – Malinda G., Accountant
“I’m not sure it’s one of my ‘super powers’, but it sure is helping. This course rocks, Peggy! You’re a really good teacher!” – Sam M., Artist

Less Stress, More Joy!

3 Courses for Any-Time Relief
– Accessible on Your iPhone –
Got Stress?— Everybody Does!
Man with his head in the corner, face, chest and walls around him covered in post-it notes that have various stress-related notes scribbled upon them.
This is your chance to break free from stress and boost your health, vitality and continued well-being!
With mounting stress coming from every direction, it’s time for you to be seriously proactive and reduce the impeding stresses in and around you!
Proactive Fish - Goldfish jumping from one fishbowl into another
With less stress, we experience an automatic “lightening up” of life’s burdens. When burdens feel lighter, many blessings appear. We experience:
  • Better health
  • Vitality
  • Higher energy levels
  • Ease in our ability to sleep
  • Mental clarity
  • A spontaneous sense of joy and openness
  • Harmony in relationships
  • A true sense of inner peace, and more
It’s Time for Us All
to be Proactive About
Reducing Stress!
Woman in field, sunny day, arms up
Everything gets better
when we reduce stress!
Empower yourself with these super-effective stress-reducing techniques so you can live in greater peace, productivity, joy, and freedom. The Less Stress, More Joy Courses will show you how!
Our 3 Stress-Busting-Tools Can Seriously Help You Reduce Stress and Increase Joy!
Stress Buster #1
Tap For Joy App
Silhouette of 3 women jumping on the beach at sunset - golden light, waves crashing
A revolutionary iPhone app that rewires your brain for happiness. It utilizes acupressure ‘tapping” to reduce stress and trauma quickly and easily.
And it’s FREE!
Yes, I Want to Reduce Stress!
Download the T4J App from the App Store now!
Tap for Joy App by Peggy O'Neill
To Download Tap For Joy:
If you’re on your iPhone, you can..
If you’re on your Computer— Point your iPhone at this QR Code to find Tap for Joy in the App Store.
Tap For Joy in the Apple Store
Stress Buster #2
T4J 5-Day Challenge
Designed to support you in maximizing your results from the Tap For Joy App— improving your physical, mental and emotional health, and retraining your brain for happiness.
Illustration of brainwaves being activated / stimulated
Gain access to the 5-Day Challenge by becoming a T4J Member.
With the T4J Membership, you’ll get access to ALL the advanced Tap For Joy Features which include:
  • 5-Day Challenge
  • Custom Intention Tapping Dialogs
  • A Happy Memory Journal
  • A Learning Center (videos, articles etc. on neuroplasticity, increasing your well-being and more)
  • Social Media Interaction
  • 1:1 Practitioner Support, and More…
Silhouette of man standing on beach, arms outstretched, vibrant red, orange, blues
To Join the 5-Day Challenge:
1. Download the T4J App from the App Store (see instructions below)
2. Sign In, then click the Award Cup Icon at the bottom.
T4J 5-Day Challenge Award Icon
3. Click on “Become a Member”.
To Download the Tap For Joy App:
If you’re on your iPhone, you can..
If you’re on your Computer— Point your iPhone at this QR Code to find Tap for Joy in the App Store.
QR Code - https://tap4joyapp.com/
Stress Buster #3
T4J Bonus Bundle
A 3-for-1 Bonus Bundle!
In this bonus bundle, you’ll receive:
The Less Stress Bonus Bundle - Tap For Joy App, Less Stress More Joy! Workbook, Videos Meditations
  • Tap For Joy App Membership – for 1 year
  • The Less Stress, More Joy Workbook – that will guide you through learning and practicing 4 scientifically-proven stress-buster techniques:
    • Meditation
    • Breath-Work
    • Tapping
    • Intention-Proclamations
— PLUS —
  • The Less Stress Meditation Video Series:
    • The Less Stress Guided Meditations
    • The Less Stress Breath-Work Meditations
Silhouette of 3 women arms up - mountains in the distance, sun breaking through the clouds
How to Sign Up for the
3-for-1 Less Stress Bundle:
1. Download the T4J App from the App Store (see instructions below)
2. Sign In, then click the Reminder Icon at the bottom.
Tap For Joy Reminders Icon
3. Click on the “Less Stress Bonus Bundle” button.
To Download the Tap For Joy App:
If you’re on your iPhone, you can..
If you’re on your Computer— Point your iPhone at this QR Code to find Tap for Joy in the App Store.
QR Code - https://tap4joyapp.com/
— Raves for Less Stress, More Joy! —
I FEEL RELEASED
“I woke up feeling stressed and ‘behind the eight ball’, and used TAP FOR JOY. Afterwards, I felt so much better. The tension disappeared from my mind and body. I felt relieved, energized and ready to have a fabulous day.” – Karen A.
I WAS SKEPTICAL BUT IT WORKS
“I was very skeptical when starting out, but was completely surprised after a little practice. It’s hard to believe that something so simple could be so effective. I highly recommend this app if you want to learn a quick and easy way to release stress!” – Asher F.
I USE IT EVERY DAY
“The first time I ever used tapping, I fell in love with the technique but I am a person who needs either a group or someone to lead me step-by-step. Since I didn’t have that, I stopped tapping. Now, I do it every day with this app. It is so intuitive and easy to follow and Peggy is the ‘someone’ I needed. This app has made a huge difference in my life! Thanks!” – Ben R.