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Peggy O'Neill

AWAKENING INNER BIGNESS

Hi and welcome to my site!
My name is Peggy O’Neill. Throughout the past 20+ years, I’ve been sharing my expertise in the areas of building resiliency, empowerment, inclusion, stress management, and awakening— as a speaker, trainer, author and coach.
Peggy in blue jacket (headshot)

Peggy O'Neill

AWAKENING INNER BIGNESS

Hi and welcome to my site!
My name is Peggy O’Neill. Throughout the past 20+ years, I’ve been sharing my expertise in the areas of building resiliency, empowerment, inclusion, stress management, and awakening— as a speaker, trainer, author and coach.
Peggy in blue jacket (headshot)

My Journey

Peggy with her dog Chelsea

My life journey has been both highly challenging and deeply rewarding—and the combination of those two forces has shaped everything I bring to my work.

As a little person standing 3’8″, I grew up navigating ridicule, exclusion, and discouragement. For many years, I allowed the way others saw me to define how I saw myself. Despite pursuing many interests, careers, and adventures, I found myself caught in a downward spiral. Eventually, things became so difficult that I questioned whether I could continue.

Then, in my mid-30s, everything shifted.

Through deep personal growth and self-discovery, I learned that while my outer circumstances could not be changed, my inner experience could. As I broke free from defining myself by limitation, I discovered an innate wellspring of strength, resilience, confidence, clarity and compassion—what I now call inner bigness.

That transformation changed the course of my life and ultimately led me to become a psychotherapist—and later, a professional speaker.

For more than two decades, I have spoken to audiences across the country, authored multiple books, and now host the From Adversity to Awakening podcast, where I explore the human capacity for growth, resilience, and transformation.

My central message is simple: our lives are shaped less by our circumstances than by our ability to access the strength, courage, and optimism that reside within us—the very qualities that give rise to inner bigness.

Through practical insight, storytelling, humor, and the powerful juxtaposition of my outer smallness and inner bigness, I inspire audiences to see beyond limitation, connect with their innate resilience, strengthen their confidence, and bring more of their best selves to their work, leadership, and lives.

Ultimately, my work is about helping people walk taller from the inside out—so they can contribute, lead, and live with greater courage, impact, purpose and fulfillment.

My Journey

Peggy with her dog Chelsea

My life journey has been both highly challenging and deeply rewarding—and the combination of those two forces has shaped everything I bring to my work.

As a little person standing 3’8″, I grew up navigating ridicule, exclusion, and discouragement. For many years, I allowed the way others saw me to define how I saw myself. Despite pursuing many interests, careers, and adventures, I found myself caught in a downward spiral. Eventually, things became so difficult that I questioned whether I could continue.

Then, in my mid-30s, everything shifted.

Through deep personal growth and self-discovery, I learned that while my outer circumstances could not be changed, my inner experience could. As I broke free from defining myself by limitation, I discovered an innate wellspring of strength, resilience, confidence, clarity and compassion—what I now call inner bigness.

That transformation changed the course of my life and ultimately led me to become a psychotherapist—and later, a professional speaker.

For more than two decades, I have spoken to audiences across the country, authored multiple books, and now host the From Adversity to Awakening podcast, where I explore the human capacity for growth, resilience, and transformation.

My central message is simple: our lives are shaped less by our circumstances than by our ability to access the strength, courage, and optimism that reside within us—the very qualities that give rise to inner bigness.

Through practical insight, storytelling, humor, and the powerful juxtaposition of my outer smallness and inner bigness, I inspire audiences to see beyond limitation, connect with their innate resilience, strengthen their confidence, and bring more of their best selves to their work, leadership, and lives.

Ultimately, my work is about helping people walk taller from the inside out—so they can contribute, lead, and live with greater courage, impact, purpose and fulfillment.

“Peggy is the messenger AND the message.” – Frank Macguire, Fedex CoFounder
“You were so easy and pleasant to work with.” – L. Jones, Prog Director, US West
 “You are one of America’s top speakers… I wish for the whole world to get to see and hear you.” – J. Dermody, CEO, Four Windows Inc.
“Excellent style, humor and rapport with the audience.” – F. Johnston, Lucent Technologies
“Thank you for guiding us back to our hearts.” – Rebecca Jackson, Ph.D., Conference Participant
“Thanks for bringing a bright light and inspiration. In
times like these it’s what’s needed.”
– N. Winston,
Texaco
“Peggy is the messenger AND the message.” – Frank Macguire, Fedex CoFounder
“You were so easy and pleasant to work with.” – L. Jones, Prog Director, US West
 “You are one of America’s top speakers… I wish for the whole world to get to see and hear you.” – J. Dermody, CEO, Four Windows Inc.
“Excellent style, humor and rapport with the audience.” – F. Johnston, Lucent Technologies
“Thank you for guiding us back to our hearts.” – Rebecca Jackson, Ph.D., Conference Participant
“Thanks for bringing a bright light and inspiration. In times like these it’s what’s needed.” – N. Winston, Texaco
A FEW OF MY FAVORITE THINGS
A FEW OF MY LEAST FAVORITE THINGS
A FEW OF MY FAVORITE THINGS
A FEW OF MY LEAST FAVORITE THINGS
EXPLORE PEGGY'S CONTENT

Peggy's Podcast

Come join us on an extraordinary journey
of transformation!

Adversity to Awakening Podcast Logo

… A bi-weekly video podcast that will help set you free.
New episodes released every other Wednesday at Noon, PT

 – And receive a FREE Gift from Peggy! –

EXPLORE PEGGY'S CONTENT
Adversity to Awakening Podcast Logo

Come join us on an extraordinary journey of transformation!

… A bi-weekly video podcast that will help set you free. New episodes released every other Wednesday at Noon, PT

 – And receive a FREE Gift from Peggy!

From Adversity to Awakening logo

Sign up for bi-weekly podcast updates...

and receive a FREE gift from Peggy!